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Peace of mind begins with YOU.

Professional Counseling Services

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Meet Ashley

Licensed Professional Counselor

Welcome!

Reaching out for support can feel overwhelming, especially during life's most difficult moments. Challenges are a natural part of being human, and at times they can leave us feeling stuck, discouraged, or uncertain about the future.  While our struggles may influence our experiences, they do not define who we are. With the right support, growth and meaningful change are possible.

As a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC), I help individuals navigate life's challenges with compassion, clarity, and purpose. Together, we will develop a personalized plan that focuses on your strengths, goals, and the changes you want to create in your life. Step by step, we will work toward building a future that feels healthier, more fulfilling, and aligned with your values.

 

My clinical specialties include working with young adults and adults experiencing mood disorders, anxiety disorders, and related emotional challenges.

 

You don't have to face these struggles alone. Let's work together to create a positive path forward.

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Meet Ashley
Why Naturopathy

Why Choose Counseling?

It Can Help With

Improving communication

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Therapy can help individuals increase their ability to communicate effectively and strengthen relationships with loved ones, including family and friends.

Decrease your risk

By understanding and addressing underlying issues, therapy can help prevent the development of mental health problems.

Improving relationships

Therapy can help individuals understand and improve relationships with others, including partners, family members, and friends.

Increasing self-awareness and self-esteem

Through therapy, individuals can gain a better understanding of themselves, their thoughts, and their emotions, leading to an increase in self-esteem.

Understanding and managing specific issues

A therapist can help individuals understand and manage specific issues, such as addiction, trauma, or grief.

Learning new coping strategies

A therapist can help individuals learn new ways to manage difficult situations, stress, and emotions.

“When we are no longer able to change a situation – we are challenged to change ourselves.”

— Victor Frankl

Accepted insurance

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Address

Virtual only

Contact

346-870-3733

Opening Hours

Saturday

10:00 am – 7:00 pm

​Sunday

10:00 am – 7:00 pm

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© 2025 by Ashley Sheffield, LPC. Powered and secured by Wix

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